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27 Lbs Weight Loss Progress From Reddit User Lilithaf

Follow LilithAF's one-year journey from 163 to 136 pounds with progress photos showcasing her dedication and significant weight loss while reading the uplifting Reddit comments.

Article by Madeleine Smith

A progress pic of a 5'0" woman showing a fat loss from 163 pounds to 136 pounds. A total loss of 27 pounds.
F/30/5’0” [163 lbs > 136 lbs = 27 lbs] (1 year) Progress Fall and Spooky Season Edition
Originally posted on /r/progresspics

LilithAF, a 30-year-old female, shared her impressive weight loss progress in a Reddit post. Her transition from 163 to 136 lbs is an inspiring one-year journey that has motivated many people on the internet. Her post also featured progress photos and received 596 Upvotes and kind comments from the Reddit community.

LilithAF's progress photos documented her magnificent transformation for a year, showcasing that one can enjoy spooky seasons and still achieve the desired results. Her journey is a testament to the fact that persistence and determination with a little bit of support can lead to success in one's weight loss journey.

With 27 lbs lost, LilithAF shared that her healthy habits included calorie counting, intermittent fasting and daily exercise. However, she also made a point to focus on balance, allowing herself to enjoy occasional indulgences as well.

LilithAF's journey is proof that consistency and a balanced approach is key when it comes to prolonging healthy habits. A healthy lifestyle doesn't have to be restrictive and full of deprivation. It's more effortless to achieve when people find a routine that works for them and doesn't make them feel guilty about enjoying life's little moments.

While reading through the Reddit comments, it's evident that LilithAF's story has motivated many people. If you're feeling discouraged in your own weight loss journey, use her progress as inspiration. It may take some time, but staying committed and consistent to healthy habits can pay off in the end. Everyone is different, and it's essential to find healthy habits that work for your body and your lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.