A Man's Transformation: Going From 360 to 195 Pounds

I lost 165lbs and this is my progress pic This is a progress pic of a male who lost 165lbs. He is now down to 195lbs and is 5'10 tall.

Article by Madeleine Smith

Published 2 years ago

Originally posted on /r/progresspics

Click any image to view full size

🔥 Weight Loss Progress

Height

Starting Weight

360 lbs 163.3 kg

Current Weight

195 lbs 88.5 kg

BMI Change

53.3 → 28.9 24.4 point change

This person has lost 165 pounds since the start of their weight loss journey. They are a male of average height, and their current weight is 195 pounds. This progress pic is a great reminder of how far this person has come and how much they have accomplished.

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Quick Links

Start Weight 360lbs

Start Weight 163.3kg

Current Weight 195lbs

Current Weight 88.5kg

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