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A Man's Transformation: Going From 360 to 195 Pounds

I lost 165lbs and this is my progress pic This is a progress pic of a male who lost 165lbs. He is now down to 195lbs and is 5'10 tall.

Article by Madeleine Smith

A picture of a 5'10" male showing a weight loss from 360 pounds to 195 pounds. A respectable loss of 165 pounds.

Originally posted on /r/progresspics

This person has lost 165 pounds since the start of their weight loss journey. They are a male of average height, and their current weight is 195 pounds. This progress pic is a great reminder of how far this person has come and how much they have accomplished.

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🔥 Weight Loss Summary 🔥

Height
5'10"
Height Metric
175 cm
Weight Before
360 lbs
Weight After
195 lbs
Weight Before (kg)
163.3 kg
Weight After (kg)
88.5 kg
BMI Before
53.3
BMI After
28.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 195 pounds overweight for a man at a height of 5'10"?
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