From Skinny to Fit: a 30Lb Weight Gain Journey in 6 Months

Feeling Tired of Being Skinny

The Reddit user, [deleted], started their journey at 125lbs and standing at 5'10”. They were tired of being called the “skinny guy” and wanted to change how they felt about themselves by gaining weight and transforming their body.

A Plan of Action

The user started by doing some research on weight gain and muscle-building diets. They discovered that hitting the gym wasn’t enough, and they needed to eat a lot more calories than they burned. They created a meal plan based on lean proteins, complex carbs, and healthy fats and started tracking their calorie intake.

Consistency is Key

The user stayed committed to their plan and hit the gym regularly to build muscle. They even worked out at home when they couldn't hit the gym. Their hard work eventually paid off, as they gained 30lbs in just 6 months. They proved that being consistent with their fitness routine and diet was the key to success.

Small Wins Count

The user celebrated small wins along the way, such as lifting heavier weights or receiving compliments. These wins motivated them to keep going, despite any setbacks or discouragement. The user’s dedication, small wins, and progress give us the message that staying on track and being patient is crucial in transforming our bodies.

Takeaways and Tips

This weight gain journey showed how a determined individual could achieve their fitness goals with a strategic plan, consistency, and patience. If you're inspired to achieve your fitness goals, start with a plan, track your calorie intake, exercise with a purpose, and celebrate small victories. Don't waste your time obsessing about an exact number on a scale, because your focus should be on building lean muscle and losing fat. Try things out for yourself, start small, and celebrate every accomplishment along the way!