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Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

Learn how a former fighter lost 78 pounds on his weight loss journey and is working towards getting back to his fighting weight with determination and discipline.

Article by Madeleine Smith

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
M/33/6'3" [380lbs > 302lbs = 78] Former fighter trying to get back to fight weight. 62 more pounds to go! Feeling great, though!
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that can be difficult and challenging. However, it's also rewarding and satisfying. A former fighter, who goes by the name [deleted] on Reddit, is a great example of someone who has made incredible progress on his weight loss journey. He has lost a whopping 78 pounds and is aiming to reach his fighting weight once again.

The Journey Begins

At 380 pounds, [deleted] realized that he needed to make some serious changes to his lifestyle if he wanted to get back to his fighting weight. He started by cutting out junk food and reducing his calorie intake. He also started walking more and incorporating weightlifting into his routine.

Discipline and Determination

Losing weight and keeping it off requires discipline and determination. [deleted] has shown incredible discipline by sticking to his diet and exercise routine. He also weighs himself every day to track his progress and hold himself accountable. He has also found support and motivation from the Reddit weight loss community.

Feeling Great and Looking Forward

As [deleted] has continued on his weight loss journey, he has noticed significant changes in how he feels. He has more energy, is less fatigued, and is able to move more freely. He feels great and is looking forward to reaching his goal weight. While he still has 62 pounds to lose, he is confident that he can do it with continued discipline and determination.

Conclusion

Weight loss can be a challenging journey, but it's also incredibly rewarding. [deleted] is a great example of someone who has made significant progress on his weight loss journey through discipline, determination, and hard work. His journey shows that it's possible to lose a significant amount of weight and reach one's goals. If you're struggling with weight loss, know that it's possible and that with discipline and determination, you can achieve your goals too.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.