Overcoming Borderline Anorexia: a Journey to Confidence Through Fitness
Read about a Reddit user's weight journey, from being underweight to achieving a healthy weight with daily gym visits.
Article by Madeleine Smith
Introduction
Read about a Reddit user who has successfully achieved their weight goals by addressing their borderline anorexia and starting a daily gym routine. Through their journey, the user has gained more confidence and a healthier lifestyle.
From Underweight to Healthy Weight
The Reddit user, [deleted], began their weight journey in June 2019, at the age of 20 and with a height of 6'1, weighing only 115lbs. In September 2021, the user weighed 165lbs, showing an impressive gain of 50lbs. The user attributes this success to addressing their borderline anorexia and starting a daily gym routine.
Facing Anorexia and Taking Control
Being underweight is not always due to a lack of food intake or overexercising, but can also stem from mental health issues such as anorexia. The user recognized their struggle with borderline anorexia and took control of it, ensuring they were fueling their body with enough nutrients while engaging in healthy habits such as exercise.
The Importance of Daily Exercise
The Reddit user began going to the gym daily, allowing their body to build muscle and achieve a healthier weight. Daily exercise has numerous benefits, including improving mental health, boosting energy levels, and strengthening the immune system. Additionally, exercise can improve confidence levels and help individuals achieve their weight goals.
Conclusion: A Journey to Confidence and Health
In just over two years, the Reddit user [deleted] has successfully gained 50lbs, addressed their borderline anorexia, and achieved a healthier lifestyle through daily exercise. By sharing their story, the user provides inspiration for anyone struggling with weight-related issues or mental health problems. The journey to health and confidence is possible with the right mindset and habits. Try things out for yourself and take control of your health.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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