Woman Loses 30Lbs in 2 Months, Shares Journey on Reddit

Introduction

Lillybee1209, a 29-year-old woman, shares her weight loss journey on Reddit, documenting her progress and the steps she took to achieve her goals. She lost 30lbs in just 2 months and is determined to continue her journey towards reaching her goal weight of 195lbs.

Challenges and Solutions

Lillybee1209 discusses her struggles with binge eating and her psychological issues with food. She sought help from Noom, a program that addresses the psychological aspects of weight loss. She also joined a gym, took up swimming (her favorite exercise), and joined a Zumba class to make exercise more enjoyable.

Motivation and Goal Setting

Lillybee1209 shares how she motivated herself by signing up for a medal challenge with the website Swim the Distance, where she aimed to swim 25,000 meters in the month of August. She achieved her goal and the challenge helped her on her weight loss journey. She also set a goal to lose 30lbs by her 30th birthday on September 12th, which she accomplished with time to spare.

Visualizing Progress

Although Lillybee1209 found it difficult to see the changes in the mirror, she compared her celebratory medal photo with a photo from a friend's wedding taken just 2 months prior and realized that her hard work had paid off. She feels proud of her progress and is excited to continue on her weight loss journey.

Conclusion

Lillybee1209's weight loss journey is a testament to the power of determination and finding what works for your body and your mind. Her use of Noom, swimming, and goal setting helped her achieve impressive results in a relatively short amount of time. As she continues on her journey towards her goal weight, she encourages others to find what works for them and to never give up on their goals.