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A 4 Year Journey of Proud Weight Transformation by M/23/5'9

Witness how this male Reddit user went from 105 to 150 pounds to achieve his weight transformation goals in 4 years. Read more about his tips and journey here.

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a muscle gain from 105 pounds to 150 pounds. A net gain of 45 pounds.
M/23/5’9 [105>150=45pounds] 4 years making my past self proud
Originally posted on /r/progresspics

Introduction

M/23/5’9 Reddit user shares his inspiring journey of weight transformation. From being underweight and insecure to achieving his weight goals, he encourages others to take the same path.

The Beginning

At first, the Reddit user struggled with being underweight at only 105 pounds. He had a low self-esteem and a lack of confidence. However, he realized that he needed to change his lifestyle and started to work on his weight transformation goals.

The Journey

The Reddit user shares that his weight transformation journey took four years. He started with bodyweight exercises and slowly progressed into weightlifting. He also tracked his progress by regularly taking photos and measured his body parts. The user emphasized that discipline and patience played crucial roles in his transformation.

The Results

After four years, the Reddit user successfully gained 45 pounds, which boosted his confidence and improved his well-being. He shared that his transformation journey taught him about self-discipline, consistency, and hard work. It also opened doors for a healthier and more active lifestyle.

Conclusion

The Reddit user's transformation journey shows that anyone can achieve their weight goals with the right attitude, discipline, and willingness to work hard. His journey serves as an inspiration for others who struggle with insecurities or weight issues. Whether it is gaining or losing weight, proper nutrition and consistent exercises can make a difference. The Reddit user encourages everyone to try things out for themselves and take the first step towards transformation.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.