By Height By Weight  

174 lbs Weight Loss 6'3 Male 394 lbs to 220 lbs

Here we have a progress pic showing a weight cut from 394 pounds to 220 pounds. That's a solid total loss of 174 pounds.

Progress Pic 1 / 1

174 lbs Weight Loss 6'3 Male 394 lbs to 220 lbs
M/25/6'3" [394lbs > 220lbs > 213lbs = 181lbs] (2 years 6 months) Two and a half years of self love.