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M/27/5'7" Weight Loss Journey 60Lbs in One Year!

Read about the inspiring weight loss journey of a reddit user who transitioned from 243 lbs to 183 lbs in just one year. Learn about his progress and fitness routine.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a fat loss from 243 pounds to 183 pounds. A respectable loss of 60 pounds.
M/27/5'7" [243lbs > 183lbs = 60lbs] (1 Year) Today marks the one year anniversary of me deciding to change (and lengthen) my life! 60lbs down and don't plan on stopping anytime soon.
Originally posted on /r/progresspics

Introduction

This inspiring story follows a male reddit user who decided to change his life one year ago. The user, known as arvinarvin, transitioned from 243 lbs to 183 lbs with no plan of stopping.

Shirt and Sweat Pants Sizes

Initially wearing XL shirts and L sweatpants, arvinarvin now fits into mediums and some smalls. He is now a 30-inch waist size.

Fitness Routine and Progress

When arvinarvin began his weight loss journey, he could only bench press 135 lbs. Now, after persistent training, he can bench press 225 lbs for a 3RP. He can squat 265 lbs with ease and is steadily working toward 315 lbs.

Commentary

Reading the comments left by others on this post are a testament to how many people are inspired by this user’s story. The commenter lilomlns even called him handsome. Arvinarvin's progress is impressive, but what is even more impressive is the dedication he showed to himself and his goals.

Takeaway

The internet is filled with weight loss miracle cures and supplements that promise instant results. However, reading arvinarvin's post proves that weight loss is achieved through hard work and dedication. The only way to make a difference is by consistent efforts and a lifestyle change. The proof is in the pudding, or in this case, the Reddit post. Kudos, arvinarvin, for being an inspiration to all who wish to lose weight!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.