By Height By Weight  

Obese All My Life: How This Redditor Lost 33Lbs in 2 Months

Find out how this Reddit user lost 33lbs in just 2 months by doing CICO and a simple gym routine. Follow their journey towards a healthier life!

Article by Madeleine Smith

A photo of a 5'7" man showing a weight cut from 265 pounds to 232 pounds. A respectable loss of 33 pounds.
M/19/5’7” [265lbs > 232lbs = 33lbs lost] (2 months) I’ve been obese all my life and I want things to change I’ve been mostly doing CICO and a simple gym routine, I will never thank Greg Doucette enough.
Originally posted on /r/progresspics

Introduction

Being obese all his life, Nihill1995 finally decided to make a change, and has lost 33lbs in just 2 months. His weight loss journey has been documented on Reddit, where he has received encouragement from fellow Redditors.

CICO and Gym Routine

According to the Reddit post, Nihill1995 has been doing CICO (Calories In, Calories Out) and following a simple gym routine. CICO involves tracking the number of calories consumed and burned, with the aim of creating a calorie deficit, which leads to weight loss. Along with CICO, Nihill1995 has been regularly hitting the gym, which has likely contributed to the significant weight loss in just 2 months.

Encouragement from Fellow Redditors

The Reddit post has received 155 upvotes and multiple comments from fellow Redditors, who have been encouraging Nihill1995 throughout his weight loss journey. Comments such as "Looking good!" and "Keep it up" showcase the community's support for Nihill1995's efforts.

The Importance of Making a Change

Nihill1995's story highlights the importance of making a change towards a healthier lifestyle, no matter how daunting it may seem. By starting with small changes, such as tracking calories and hitting the gym regularly, significant weight loss can be achieved in a short amount of time. Encouragement from friends, family, and even strangers, can provide the motivation needed to continue on the journey towards better health.

Final Thoughts

Nihill1995's weight loss journey is a testament to the power of making a commitment towards a healthier lifestyle. By doing CICO and following a simple gym routine, he has lost 33lbs in 2 months. His story serves as inspiration for anyone looking to make a change towards a healthier life. It may not be easy, but with determination and support, significant weight loss can be achieved in a short amount of time.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.