M/20/6'4" Lost 60 Pounds in One Year and Found Happiness

Introduction

Reddit user Arucane22 shared his weight loss journey and how he went from weighing 257 lbs to 197 lbs in just one year. He is finally happy with the progress he has made and wanted to share his journey with others.

The Journey

Arucane22 started his journey by reducing his calorie intake and sticking to a healthy diet. He cut out fast food and soda and started eating more fruits and vegetables. He also started going to the gym 5 days a week and did a mix of cardio and weights. He made sure to stay consistent, even on days when he didn't feel like working out.

The Struggle and Support

Arucane22 admits that it wasn't always easy - he had to overcome cravings and deal with the mental challenges of losing weight. However, he found support through his friends and family who motivated him to keep going. He also found inspiration in the stories of other weight loss journeys on Reddit and used them as fuel to keep pushing forward.

The Results

After a year of hard work, Arucane22 lost an impressive 60 pounds and is finally happy with his progress. He feels more confident and energetic, and has even inspired others around him to start their own weight loss journeys.

Conclusion

Arucane22's weight loss journey is a testament to the power of consistency, healthy eating, and exercise. It's not an easy journey, but with support from friends and family and a determination to succeed, anyone can achieve their goals. If you're looking to lose weight, take inspiration from Arucane22's journey and try things out for yourself.