From Not Knowing What I Am Doing to Runner, the 87Lbs Weight Loss Journey of Mjmatt91

Introduction

MJMatt91's 87lbs weight loss journey from 287 to 200 pounds in 42 months has been an inspiration to many. His post on Reddit garnered 142 upvotes with supportive comments from fellow Redditors. In this article, we will take a closer look at his journey and what worked for him.

Working Out & Running

MJMatt91's routine of upper body workouts and running has been instrumental in keeping him going. He attributes the recent ease of his journey to these activities. Running has especially been helpful in keeping him motivated. He started running more and more, joined a gym midway in 2020, and just kept the motivation going since.

Challenges for Faster Results

In 2020, MJMatt91 took a three-month calorie deficiency and routine challenge where his goal was to go from 228 to 200 pounds. This challenge saw him lose a significant amount of weight, and he continues to set achievable goals on his journey. His current goal is to reach 185 pounds.

Dealing with Loose Skin

Loose skin is a common concern that many people have when embarking on a weight loss journey. MJMatt91 mentions that while he could use a little work in the mid-section, the loose skin has gone away from his arms and legs as of late. His journey has proven that with consistency, hard work, and determination, loose skin can be managed.

Conclusion

MJMatt91's weight loss journey is proof that consistency, hard work, and determination can help one achieve their goals. While his journey may have taken 42 months, there's no set timeline for weight loss. Everyone is unique, and finding what works for oneself is essential. MJMatt91's journey can serve as motivation for those looking to shed weight and live a healthier life.