How Reddit User Falettiwx Lost 122 Lbs in 24 Months

Introduction

Reddit user falettiwx recently shared his incredible weight loss progress on the platform. The 22-year-old went from weighing 320lbs to 198lbs in just 24 months. His post received over 200 upvotes and has inspired many others to start their own weight loss journey.

Diet

Falettiwx attributes his weight loss success to his strict low-carb, high-protein diet. He completely cut out fast food, soda, and other processed foods from his diet, and instead focused on eating lean protein, vegetables, and healthy fats. He also tracked his calorie intake and made sure to stay within his recommended daily limit.

Exercise

In addition to following a healthy diet, falettiwx also made exercise a regular part of his routine. He started with light cardio and gradually worked his way up to doing strength training at the gym. He also incorporated more physical activity into his daily life, such as taking walks and riding his bike.

Support System

Falettiwx credits his family and friends for their unwavering support during his weight loss journey. He also found motivation and encouragement from the online communities he joined, including Reddit's weight loss community. By sharing his progress and receiving feedback from others, he was able to stay accountable and motivated.

Conclusion

Falettiwx's story is a testament to the power of dedication and hard work when it comes to weight loss. By following a healthy diet, incorporating exercise, and finding support from others, he was able to achieve his weight loss goals. His story can serve as inspiration for anyone looking to start their own weight loss journey.