Weight Loss Journey of a Reddit User From 333Lbs to 183Lbs

Introduction

The weight loss journey of Reddit user Shlitzohr is a remarkable story of determination and discipline. Shlitzohr shared his success story on the r/progresspics subreddit, where he received accolades and praises for his achievement.

Diet and Exercise

Shlitzohr lost 150lbs over the course of two years by following a strict diet and exercise regimen. In the first year, he limited his calorie intake to 1500 calories a day. In the second year, he increased his daily calorie intake to 2200 calories while maintaining an active lifestyle. Shlitzohr's discipline and determination helped him achieve his weight loss goals.

Subreddit Support

Shlitzohr acknowledges the role played by the progresspics subreddit in his weight loss success. He had been lurking on the subreddit for a year before deciding to embark on his weight loss journey. Encouragement from fellow Redditors gave him the necessary motivation to see his journey through.

The Benefit of Patience

Shlitzohr's weight loss journey is a testament to the power of patience and perseverance. He did not achieve his weight loss goals overnight. Instead, he committed to a rigid diet and exercise regimen, which he sustained over the course of two years. His impressive weight loss progress on r/progresspics is a result of his consistent effort.

Conclusion

The weight loss journey of Shlitzohr is an inspiration to anyone looking to lose weight. His success story demonstrates that with determination, discipline, and patience, anyone can achieve their weight loss goals. If you're looking to lose weight, following a balanced diet and exercise regimen, and finding a support group can help you achieve your desired outcomes.