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45 Pound Weight Loss in 7 Months by 5'11 Male

This progress photo from reddit user u/progresspics shows an amazing 45 pound weight loss over 7 months, going from 255 pounds to 210 pounds. The user is a male, 5'11 tall, and this photo demonstrates significant progress in their weight loss journey.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 210 pounds. A respectable loss of 45 pounds.
M/22/5’11 [255 > 210 = 40] (7 months) This progress photo isn’t the most recent but still shows my big difference!
Originally posted on /r/progresspics

This person has lost 45 pounds over the course of 7 months, going from 255 pounds to 210 pounds. They are a male of average height at 5'11. This progress photo is from some time ago, but still demonstrates the significant weight loss they have achieved.

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🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
178 cm
Weight Before
255 lbs
Weight After
210 lbs
Weight Before (kg)
115.7 kg
Weight After (kg)
95.3 kg
BMI Before
36.5
BMI After
30.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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