Woman Shares Her 42Lb Weight Loss Journey on Reddit After 9 Months

Introduction

Rachel, a 34-year-old woman, took to Reddit to share her incredible weight loss journey of 42lb in just 9-months. Her post received over 662 upvotes and numerous comments from people who praised her dedication and hard work.

Achievement

Rachel began her weight loss journey by taking up Peloton cycling and incorporated strength training into her routine. She also maintained a calorie deficit diet of about 1500 calories per day. Her transformation pictures show how much of a change she made, from 196lb to 154lb in just 9 months.

Positive impact of physical exercise

Rachel's post on Reddit reiterated the positive effect exercise has on individuals. Her transformation picture and Reddit followers proved that getting ourselves involved in the right physical activities, such as Peloton cycling and weight lifting, can help us achieve a healthy physique and mental wellbeing as well.

Inspiration

Rachel's inspiring journey has motivated other Reddit users to take up cycling as their preferred mean of exercise. Her post received several comments from users congratulating her on her achievement and crediting her for inspiring them to follow in her footsteps.

Conclusion

Rachel's transformation is a reminder of the benefits of being active and having a healthy lifestyle. Through her experience and the support from her followers on Reddit, she demonstrates that these goals are achievable with consistency and dedication. For those struggling to get started or remain motivated, Rachel is a great example of what can be accomplished with hard work, determination and discipline.