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A 49 Pound Weight Loss Journey: How One Reddit User Transformed Her Body

Read the inspiring story of googlyeyedpen's weight loss journey, her struggles with a plateau and her advice for others.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 187 pounds to 138 pounds. A total loss of 49 pounds.
F/25/5’6” [187 > 138 = 49 pounds] I’ve been at a plateau for 6 months now but always good to look back and remember how far you’ve come. Top 2 are 2018, bottom 2 summer 2021
Originally posted on /r/progresspics

Introduction

Reddit user googlyeyedpen shares her inspiring weight loss journey, shedding 49 pounds but more importantly transforming her body and mindset.

The plateau

After losing 49 pounds, googlyeyedpen found herself stuck on a plateau for 6 months. However, she stayed focused on her goals and didn't give up, ultimately breaking through the plateau and continuing on her journey.

Looking back

The before-and-after photos shared by googlyeyedpen show a dramatic transformation, with the user shedding a significant amount of weight and changing her body composition through diet and exercise.

Advice for others

Googlyeyedpen's weight loss journey is a testament to the power of perseverance, determination and consistency. Her advice to others struggling to lose weight is to not get discouraged by plateaus, to focus on progress not perfection and to find a sustainable lifestyle that works for them.

Conclusion

Googlyeyedpen's weight loss journey is an inspiration to those looking to transform their bodies and minds. By staying focused on her goals, pushing through plateaus and making sustainable lifestyle changes, she was able to achieve a significant weight loss and improve her overall health and wellbeing.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.