How This Woman Lost 26 Pounds in 3.5 Months and Finally Got out of Obesity

Introduction

Joyrevolution, a 28-year-old woman, has successfully lost 26 pounds in 3.5 months, helping her get out of the obese BMI category. Joyrevolution shared her progress on her Reddit account, inspiring many.

Measurement of progress

Joyrevolution measured her weight loss journey in pounds, but she also used a tool to measure her progress. She flaunts the shorts that she couldn't fit into earlier, and this progress has pumped her up.

Her journey

Joyrevolution credits her weight loss success to a consistent caloric deficit, leading to an average of almost 2 pounds of weight loss a week. She also focused on healthier nutrition, incorporating more whole foods, and controlled portions.

Advice from Joyrevolution

Joyrevolution advises anyone looking to follow her weight loss journey, saying that it's vital to find a community of people who support and inspire you. Additionally, it's essential to be patient and persistent in your efforts, as progress can take time.

Conclusion

Joyrevolution is an inspiration to many people who desire to lose weight and get into a healthier lifestyle. With a consistent caloric deficit, healthier nutrition, and patience, Joyrevolution has achieved what she always desired. It’s an inspiration for all to try things out themselves, and it can work out as well for them.