How This Reddit User Lost 6 Pounds and Regained Motivation Post Lockdown

Introduction

Lockdown has affected many aspects of our lives, including our weight and motivation levels. This Reddit user shares their journey of losing 6 pounds and regaining their motivation post-lockdown.

Struggles during lockdown

The user admits to losing all motivation to eat right and stay consistent during the lockdown. This is a common issue as our routines were disrupted and stress levels increased during the pandemic. The user struggled to find the motivation to exercise and eat healthy.

Regaining motivation

Three months after getting the COVID vaccine in May, the user finally began to feel like they were back in a groove. This shows how the vaccine can have a positive impact beyond just protecting us from the virus. The user started to prioritize healthy eating and exercise again.

Lessons learned

This experience highlights the importance of finding motivation during difficult times and seeking support when needed. The user also stresses the importance of not being too hard on oneself and taking small steps towards progress. It's important to keep in mind that setbacks are normal and it's okay to ask for help.

Conclusion

If you're struggling with weight or motivation issues, remember that you're not alone. It's okay to ask for help and take small steps towards progress. Getting vaccinated can have a positive impact beyond just protecting us from the virus, as it did for this Reddit user. Try things out for yourself and don't give up hope.