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Drum Corps and Gains: a Weight Loss Journey

A young woman shares her weight loss journey while participating in summer drum corps. Learn how she lost 10 pounds and gained confidence.

Article by Madeleine Smith

A photo of a 4'10" woman showing a muscle gain from 105 pounds to 115 pounds. A net gain of 10 pounds.
F/21/4’10” [105>115=10lbs] a summer of drum corps and GAINZ
Originally posted on /r/progresspics

Introduction

UmbreHonest, a 21-year-old female, shares her weight loss journey on a Reddit thread. A fan of drum corps, she participated in summer corps and reported losing 10 pounds while gaining muscle mass. UmbreHonest also highlights the positive impact that her weight loss journey had on her self-confidence.

Summer Drum Corps and Weight Loss

UmbreHonest participated in Madison Scouts, a summer drum corps. Her commitment to her drum corps routine helped her lose 10 pounds and gain muscle mass. Summer drum corps provided a structured exercise routine, keeping UmbreHonest engaged in daily physical activity. Her progress was also fueled by the healthy, whole foods provided by the corps, which helped her avoid unhealthy eating habits.

Personal Transformation and Confidence

UmbreHonest's weight loss journey has resulted in other physical changes, such as a more defined face, stomach, and abs. Her Reddit post shows how her transformation has given her newfound confidence, and with positive feedback from other users, the comment section is a testament to her success.

The Benefits of Structured Exercise Routines

UmbreHonest's journey emphasizes the importance of structured exercise routines, such as those found in drum corps, in helping individuals maintain a healthy lifestyle. The structure provided by group activities may help individuals stay engaged, even when motivation wanes.

Do-It-Yourself Weight Loss

While drum corps may not be for everyone, UmbreHonest's weight loss journey is a great example of how structured exercise routines and healthy eating habits can help individuals achieve their goals. Whether it's joining a sports team or trying out new healthy recipes, there are many ways to embark on a weight loss journey. The key is to find what works for you and commit to making a positive change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.