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45 Pound Weight Loss in 5 Months: Male at 5'7

This progress pic from a third party perspective shows a man who has lost 45 pounds, going from a previous weight of 195 to his current weight of 150. He is 5'7 tall and is a male.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight reduction from 195 pounds to 150 pounds. A total loss of 45 pounds.

This person has lost 45 pounds since the start of their journey, and they are now down to 150 pounds. They are a male of average height (5'7), and they are very happy with their progress so far.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.