Male at 5'8 Sees Two Year Transformation From 128Lbs to 152Lbs
This is a progress pic of a male who has gone from 128lbs to 152lbs in 1 year and 6 months. He has also increased his bench press by 205lbs, his squat by 245lbs, and his deadlift by 315lbs.
Article by Madeleine Smith
M/15/5'8" [128lbs to 152lbs] (1 year 6 months) + (B:205lbs; S:245lbs; D:315)
Originally posted on /r/Brogress
This person has made incredible progress in their fitness journey, going from 128lbs to 152lbs in just 1 year and 6 months. They have also increased their strength significantly, as evidenced by their bench press, squat, and deadlift numbers. This person is an inspiration to others who are looking to make changes in their own lives.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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