From 107 Lbs to 134 Lbs: a Weight Journey
A Reddit user shares their journey of gaining 27 lbs and struggling with body dysmorphia. Learn from their experience and find insights for your own weight journey.
Article by Madeleine Smith
The Beginning: From Underweight to Gaining Weight
The user, a 20-year-old female, weighed only 107 lbs at 5'5''. They decided to gain weight but struggled with accepting their changing body. They gained 27 lbs over time, but their body dysmorphia continued.
The Struggle with Body Dysmorphia
The user admits to swapping their fear of being too skinny with a fear of being too fat. Despite positive feedback from others, they struggled to see themselves in a positive light. The user also mentions slipping back into a negative mental state.
Finding Comfort in Progress Pictures
The user discovered that viewing side-by-side pictures of themselves was helpful in recognizing progress. They noted that it's important to remember that bodies fluctuate and that there's nothing wrong with that. Instead of comparing themselves to others, the user learned to focus on their own progress.
Takeaways for Your Own Weight Journey
The user's journey highlights the importance of being patient with yourself and seeking help when needed. They also recommend finding a form of exercise that you enjoy and focusing on progress, not perfection. Lastly, they note the importance of reminding yourself that weight gain or loss does not define your worth as a person.
Conclusion
The user's weight journey involved gaining 27 lbs and struggling with body dysmorphia. Despite the challenge, they found ways to cope, including focusing on progress pictures and self-compassion. Their experience serves as a reminder that weight gain or loss does not define our worth as individuals, and that focusing on progress rather than perfection is key.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
F/25/5'4 [66 Lbs > 134 Lbs = 68 Lbs ] I Am Still Amazed at the Difference in My Face.
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