F/38/5'8 [315Lbs>227Lbs=88Lbs] (10 Months) Calorie Counting and if and Dumbbells, Oh My! Female at 38 Years Old and 5'8 Tall Loses 88Lbs in 10 Months Through Calorie Counting, If, And
This person has lost a significant amount of weight in a short amount of time through calorie counting and intermittent fasting, and has also been working out with dumbbells.
This person has lost 88lbs in 10 months through calorie counting and intermittent fasting, and working out with dumbbells. They are 5'8 tall and female.
F/38/5'8 [315lbs>227lbs=88lbs] (10 months) Calorie Counting and IF and Dumbbells, Oh My!
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Is 227 pounds overweight for a woman at a height of 5'8"?
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