Following One User's Journey to Weight Loss

Introduction

The internet is full of weight loss journeys, but one user's story stood out with 134 upvotes on their reddit post. Though the original post has been deleted, we're able to read through the comments and snippets of the user's own words to construct a picture of their journey.

Starting Point

According to the user, they weighed 236 pounds and were struggling with depression and a lack of motivation. They described feeling 'miserable' and 'hating themselves' for letting their weight spiral out of control. This feeling is one that many of us can relate to, and it's inspiring to see someone working to make a change.

Finding Motivation

The user experienced a turning point when a family member commented on their weight gain. Rather than letting it get them down, they decided to use it as motivation to make a change. They began walking regularly and started tracking their calories using an app. Small steps like these can often be the key to long-term success.

Plateaus and Setbacks

The user admits that their journey has had its ups and downs. There were weeks where they didn't lose any weight, or even gained a little bit. But they didn't let these setbacks get them down. They recognized that weight loss is not always a linear process and kept pushing forward, trying new things until they found what worked for them.

Celebrating Successes

Through it all, the user took time to celebrate their successes, no matter how small. They recognized that weight loss can be a slow and difficult process, but that every little bit counts. By focusing on the positive changes they were making, they were able to stay motivated and keep going. And it paid off - in their final update, they had lost over 50 pounds and were feeling happier and more energetic.