From 225Lbs to 175Lbs: a Journey to a Healthier Life

Introduction

For ElZederiko, a Reddit user in his late 20s, the journey to a healthier life began at 225lbs. He credits his best friend for introducing him to running, a habit that was a game-changer for him.

The Process

The journey was not an easy one, as it required a lot of discipline and dedication. ElZederiko started by tracking his calorie intake and gradually reducing it over time. Running also played a big role in his weight loss, as he incorporated it into his daily routine, starting with short runs and gradually increasing the distance over time.

The Support System

ElZederiko also credits his soon-to-be wife for inspiring him to love and take care of himself. Her support and encouragement were instrumental in his success, making him feel that he was not alone on this journey.

The Results

ElZederiko's hard work and determination paid off, as he went from 225lbs to 175lbs, losing 50lbs in the process! He now feels healthier, happier, and more confident in his own skin.

Conclusion

ElZederiko's weight loss journey is an inspiring one, reminding us that with discipline, dedication, and a strong support system, anything is possible. So, if you're looking to make a change in your life, take a page out of ElZederiko's book, and try things out for yourself.