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Male at 6'1 Loses 56 Pounds: From 376 to 320

I'm a male and my previous weight was 376. I'm now 320 and my height is 6'1. I've lost 56 pounds!

Article by Madeleine Smith

A photo of a 6'1" man showing a weight cut from 376 pounds to 320 pounds. A net loss of 56 pounds.

The individual in this progress photo has lost a significant amount of weight, going from 376 pounds to 320 pounds. This change is a result of lifestyle changes, including diet and exercise. The individual is a male who is 6'1 tall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.