M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools
Read about a Reddit user's weight gain journey from 163 to 220 lbs in 2.5 years, and how they used home workout tools and cardio to achieve their goals.
Article by Madeleine Smith
Introduction
The weight journey of a Reddit user, M/20/6’3”, has inspired many people with his incredible transformation from 163 to 220 pounds in just 2.5 years. The user achieved this impressive weight gain by using adjustable dumbbells and a pull-up bar at home, as well as incorporating boxing and cardio into his routine.
Ups and Downs of Progress
The user admits that his 2.5-year weight journey was not a straight line. It was a series of ups and downs, including breaking his elbow and wrist, which caused him to take breaks for months at a time. Additionally, periods of depression made it challenging to stay on track with his workouts. However, the user refused to be discouraged and kept going, no matter how slow his progress was.
Home Workout Tools
The user's amazing transformation was achieved mostly through the use of adjustable dumbbells and a pull-up bar. These tools allowed the user to perform a variety of exercises at home, saving money on gym fees and eliminating the need for travel time. Additionally, the user was able to customize his workouts and adjust the weight to his liking.
Cardio and Boxing
Along with strength training, the user made sure to incorporate cardio and boxing into his routine. He found that this combination helped him to achieve a significant weight gain while also improving his endurance and overall health. The user encourages others to try different types of workouts to find what works best for them.
Conclusion
The weight journey of this Reddit user proves that with dedication and consistency, anyone can achieve their fitness goals. The use of home workout tools and incorporation of cardio and boxing allowed the user to customize and reach his goals. Remember, everyone's journey is different, but trying new things and staying committed can lead to success.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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