5 foot 3 Female 13 lbs Muscle Gain Before and After 130 lbs to 143 lbs
Here we have a progress pic showing a muscle gain from 130 pounds to 143 pounds. That's an impressive gain of 13 pounds.
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F/19/5’3” [130<143] Weight loss was the goal initially… Well plans change 😩
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120 lbs vs 133 lbs
130 lbs vs 143 lbs
140 lbs vs 153 lbs
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