By Height By Weight  

From 257 to 164: a Woman's Inspiring Weight Loss Journey After Leaving a Toxic Marriage

Read about how one woman lost 93 pounds in just 18 months by focusing on her mental health and finding a supportive partner after leaving a toxic marriage.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 257 pounds to 164 pounds. A respectable loss of 93 pounds.
F/27/5’8” [257 > 164 = 93 pounds] (1 year and 6 months) left a toxic marriage, found a supportive boyfriend and worked on my mental health.
Originally posted on /r/progresspics

The Beginning of the Journey

Meagatrono, a 27-year-old woman, decided to transform her life after leaving a toxic marriage. At the start of her journey, she weighed 257 pounds and was determined to turn her life around.

Focusing on Mental Health

Meagatrono realized that in order to make lasting changes to her physical health, she needed to focus on her mental health as well. She worked on building up her self-esteem and self-confidence, and also sought the help of a therapist.

Finding a Supportive Partner

Meagatrono found love with a supportive boyfriend who encouraged her to keep going on her weight loss journey. He joined her in making healthier food choices and engaging in regular exercise, and helped her stay motivated along the way.

The Results

After a year and a half of hard work, Meagatrono has dropped an impressive 93 pounds, bringing her weight down to 164 pounds. She credits her success to a combination of healthy eating, exercise, and most importantly, her improved mental health.

Takeaway

Meagatrono's inspiring story is proof that losing weight is not just about physical changes, but also mental and emotional ones. By prioritizing her mental health, finding a supportive partner, and making healthy lifestyle choices, she was able to achieve her goals. If you're struggling with weight loss, consider working on your mental health and finding supportive people to help you along the way.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.