By Height By Weight  

A Woman's Weight Loss Journey From 167 to 154 Pounds

This person has lost 13 pounds since their previous weight of 167 pounds. They are 5'3 tall and female.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 167 pounds to 154 pounds. A respectable loss of 13 pounds.

Originally posted on /r/progresspics

This progress pic comes from a female redditor who is 5'3 tall. In the pic, she is celebrating her previous weight of 167 and her current weight of 154, for a total weight loss of 13 pounds.

Comments
No comments found! Be the first!

🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
167 lbs
Weight After
154 lbs
Weight Before (kg)
75.7 kg
Weight After (kg)
69.9 kg
BMI Before
30.3
BMI After
28

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 13 lbs of fat loss
â–¼
Compare photos of women at 167 lbs and 154 lbs
â–¼

View More Progress Pics

Similar Progress Pics
A before and after photo of a 5'3" female showing a weight cut from 187 pounds to 154 pounds. A total loss of 33 pounds.
Before
187 lbs
After
154 lbs
Height
5'3"
BMI
27 / 33

How Muffinmolotov Lost 33 Pounds and Found Motivation in Her Weight Loss Journey

A before and after photo of a 5'4" female showing a weight reduction from 166 pounds to 154 pounds. A total loss of 12 pounds.
Before
166 lbs
After
154 lbs
Height
5'4"
BMI
26 / 28

F/19/5'4 [166>154 = 12Lbs] (5 Months) 12 Pounds in 5 Months: Progress Pic

A picture of a 5'2" female showing a weight loss from 303 pounds to 154 pounds. A total loss of 149 pounds.
Before
303 lbs
After
154 lbs
Height
5'2"
BMI
28 / 56

She Lost 149 Pounds and Looks Unrecognizable

A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 154 pounds. A total loss of 34 pounds.
Before
188 lbs
After
154 lbs
Height
5'4"
BMI
26 / 32

F/29/5'4 [154Lbs = 34Lbs Lost in 14 Months] (20Lbs to Go Before I Turn 30!)

Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'3"?
â–¼
What is the ideal weight for a 5'3" woman?
â–¼
What does 154 lbs look like for different body types?
â–¼
Is 154 pounds overweight?
â–¼
What is 154 pounds in kilograms?
â–¼
Is a 154 pound woman considered fat?
â–¼
What celebrities are 5'3" tall?
â–¼
Quick Navigation
Company