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From Obese to Healthy: a Single Mother's 108Lbs Weight Loss Journey

Learn how this mother achieved a 100+ lbs weight loss by eating healthy and exercising regularly while dealing with an emotionally tough divorce

Article by Madeleine Smith

A picture of a 5'9" female showing a weight loss from 275 pounds to 167 pounds. A total loss of 108 pounds.
F/31/5’9.5 [275>167=108lbs] obese my whole life and learning to eat more healthily (nutritionally and emotionally), exercising regularly, a divorce and succeeding as a happy, healthy single mama!
Originally posted on /r/progresspics

The Beginning of a Journey

At the age of 31, AggravatingResult210 was obese her whole life, reaching a peak weight of 275 lbs. However, she decided to make a change in her lifestyle along with her nutrition and took it up as a challenge to succeed; which included exercising regularly as a single mother.

Emotional Turmoil

Her transformation journey posed other challenges, including a divorce. Nevertheless, she decided not to give up and persevered to maintain a healthy diet and regular exercise regimes to help her cope with the emotional turmoil she faced.

Transforming Physically and Mentally

She started by mainly focusing on her diet, losing 60-80lbs in the first two years by primarily walking and improving her eating habits. She then continued with her weight loss journey after getting pregnant, successfully losing the weight postpartum. The user lost over 108 pounds in total and has maintained a healthy regimen for over three years.

The Comments

The post was well-received, with people congratulating her on her change and fitness transformation. Praises poured in from different viewers who not only commended her for her physical transformation but also her emotional strength to not give up with her tough lifestyle.

The Inspiration and Lesson for Others

AggravatingResult210's story is an inspiration; her weight loss journey is a reminder that patience and single-mindedness will get us to our end goal. Her story proves that transformation, whether physical or emotional, is achievable with motivation and consistency. Her weight loss journey serves as an inspiration for those planning to embark on their wellness path. Her personal transformation is a testimony to the fact that it is never too late to make positive changes in one's life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.