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F/54/5'8 [192Lbs > 162Lbs = 30Lbs] (4 Months) Today Is My Birthday and I’m in Better Shape Than When I Was 5 Years Younger! Woman Loses 30 Pounds in 4 Months, Gets in Better Shape Than 5 Years

This 54-year-old woman has lost 30 pounds in 4 months and is in better shape than when she was 5 years younger!

Article by Madeleine Smith

A photo of a 5'8" woman showing a weight cut from 192 pounds to 162 pounds. A respectable loss of 30 pounds.
F/54/5'8" [192lbs > 162lbs = 30lbs] (4 months) Today is my birthday and I’m in better shape than when I was 5 years younger!
Originally posted on /r/progresspics

The person in this picture is a 54-year-old woman who is 5'8 tall. She reports that her previous weight was 192 pounds and her current weight is 162 pounds, for a total weight loss of 30 pounds. She notes that this is her 4-month progress picture and reports that she is in better shape now than when she was 5 years younger.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.