M/27/5'11 [180Lbs > 165Lbs = 15Lbs Lost] 1 Year: Man's Inspiring Transformation Through Weight Loss and Bodyweight Fitness
This man has lost 15lbs in the last year through diet and exercise, with help from the /r/bodyweightfitness community. He has embraced his receding hairline and changed his diet to help him reach his goals.
Article by Madeleine Smith
M/27/5'11" [180lbs > 165lbs = 15lbs lost] 1 year. Lots of cardio and help from /r/bodyweightfitness. Embraced the receding hairline, changed my diet, and made it a habit.
Originally posted on /r/progresspics
This man has lost 15lbs in the last year through lots of cardio and help from /r/bodyweightfitness. He has embraced his receding hairline and changed his diet.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
One Year Weight Loss Journey: M/28/6' [235 to 165]
A Male's Journey to a Healthier Weight: [Gmbf] (M/19/5'10"/165Lbs)
Weight Loss Journey: From 240Lbs to 165Lbs – to Bulk or Not to Bulk?
Cigarette Smoking Cessation Success Story: Man Goes From 130Lbs to 165Lbs in 1.5 Years