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From 340Lbs to 215Lbs in 6 Years: a Tale of Physical and Academic Transformation

Read about the amazing transformation journey of a Reddit user, from being overweight to receiving a Master's degree, inspiring others to do the same

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 340 pounds to 115 pounds. A total loss of 225 pounds.
F/29/5'5" [340lbs > 115lbs = 125lbs] Posted here before, but I'm so proud of this that I wanted to share it with the community who kept me on track! Undergraduate vs masters graduation.
Originally posted on /r/progresspics

Graduation and weight loss: Two Big Accomplishments, One Amazing Reddittor

Reddit user ChocoThornton recently shared two significant accomplishments, receiving her Master’s degree and shedding 125 lbs. This transformation took six years of hard work, dedication, counting calories, weightlifting, and balancing macros.

The Journey: Battling health issues, and working through weight gain

Choco’s journey began with calorie counting to get down to 250lbs by the end of 2016. However, 2017 led to an increase in weight, reaching 290lbs. In September of that year, Choco began her Master's degree part-time and found herself feeling out of place due to being older and a lot bigger than her younger classmates. That experience prompted her to get serious again about weight loss and fitness.

Working through Challenges: Persistence is Key

There were ups and downs on Choco’s journey - from health issues to emotional eating. Nonetheless, it made her realize that persistence is the key to success. Working with a personal trainer and joining the gym, Choco began weightlifting four to five days a week, keeping a balance in her nutrition which helped keep the weight off. Though the scales sometimes did not move, watching her body transform and get stronger kept her going.

Inspiring others: Sharing the Journey

Choco uses her Reddit post to inspire others to step up and start working on their transformation journey. Success stories like these remind us that achieving our dreams comes with hard work, but push through the pain and celebrate our successes. Join a gym, get a personal trainer, balance macros, and count calories to start working towards your weight loss goals. Remember, the key is persistence!

Final Thoughts: Two Big Accomplishments, A lifetime of Inspiration

Choco’s story is one of hope, inspiration and dedication. By working through challenges and realizing that persistence is the key to success, she has transformed her life. Choco’s transformation journey should serve as a reminder that it's possible to improve our lives if we stay dedicated to our goals. We congratulate her on her amazing achievements, both physically and academically, and wish her the best for her future.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.