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425Lbs to 280Lbs: Man's 2 Year Weight Loss Progress!

This is an amazing progress pic from a male redditor who has lost 145lbs in 2 years! He looks so much healthier and happier in the current pic, and it's inspiring to see his journey.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a fat loss from 425 pounds to 280 pounds. A net loss of 145 pounds.
M/28/6’1” [425lbs > 280 = 145lbs] 2 years apart. I was so insecure in the left pic that I didn’t let anyone see it until now. I felt ugly & like a waste, but not anymore. I still deal with insecurity like anyone else but now I just put it aside, “sorry insecurities but it’s my time now”
Originally posted on /r/progresspics

This progress pic shows a man's transformation over the course of two years. He has lost 145lbs, going from 425lbs to 280lbs. He is 6'1 tall and is male. He says that he felt insecure in the before photo, but doesn't feel that way anymore. He still deals with insecurities, but he puts them aside now.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.