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F/30/5'9 97Lbs Lost: Sun in the Sky, You Know How I Feel

This progress pic shows a female who has lost 97lbs, going from 282lbs to 185lbs. She is 5'9 tall.

Article by Madeleine Smith

A progress pic of a 5'9" woman showing a fat loss from 282 pounds to 185 pounds. A total loss of 97 pounds.
F/30/5'9 [282 lbs > 185 lbs = 97lbs lost] Sun in the sky, you know how I feel...birds flying high you know how I feel...it's a new dawn, a new day, a new life for me...AND I'M FEELING GOOD! Went from 41% body fat to 28 %. Aiming for 25% and skin surgery in 2020. Blessed be the fruit!🍋🍎🍌
Originally posted on /r/progresspics

This person is a 30-year-old female who is 5'9 and originally weighed 282 pounds. In the span of around six months, she has lost 97 pounds and is now down to 185 pounds. She has also gone from 41% body fat to 28% body fat. The person is aiming to get down to 25% body fat and to have skin surgery in 2020.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.