63Lbs Lost by 30 Year Old Female in Just a Few Weeks!
This progress pic is from a female who has lost 63lbs, going from a previous weight of 222 to her current weight of 159. She is 5'6 tall. This is a significant weight loss and she is close to her goal weight.
Article by Madeleine Smith
F/30/5’6 [222>159= 63lbs lost] I need encouragement as I’ve been sticking around 159-163 for weeks and not been strict as I was on CICO. At least I know I can DO maintenance when it comes time. And that’s a victory in itself. So close to HEALTHY BMI- I can taste it!
Originally posted on /r/progresspics
The person in the picture has lost 63lbs, going from a previous weight of 222 to their current weight of 159. They are a female of height 5'6, and are close to their healthy BMI. They are looking for encouragement as they have been stuck around the 159-163 mark for weeks, and have not been as strict with their diet as they were before.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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