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2 Years of Maintenance: One Woman's Weight Loss Journey

This progress pic shows a female who has lost 42 pounds over the course of 2 years, going from 160 pounds to 118 pounds. She is 5'4 tall. This is an inspiring pic for anyone who is trying to lose weight and shows that it is possible to maintain your goal weight for a long period of time.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 160 pounds to 118 pounds. A net loss of 42 pounds.
F/28/5’4 [160 > 118 = 42] Made it to 2 years of maintenance at my goal weight. Keeping it off for life!! Never give up.
Originally posted on /r/progresspics

This person has lost 42 pounds and is now at their goal weight of 118. They are female, 5'4, and 28 years old. They attribute their success to never giving up, and are now in maintenance mode to keep the weight off for life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.