F/24/5’2” Lost 66 Pounds in a Year by Quitting Smoking, Binge Drinking, and Ordering Take Out
This person has made an incredible transformation in just one year. They have given up smoking, binge drinking and take-out, and now work out 5 times a week. Their diet consists mostly of Swedish ärtsoppa, with the occasional pastry. This person is an inspiration to us all!
Article by Madeleine Smith
F/24/5’2” [187>121 = 66] in a year I quit smoking, binge drinking and ordering take-out. I workout 5 times a week and eat a lot of swedish ärtsoppa. My only vice is eating pastries like everyday lmao
Originally posted on /r/progresspics
This person has made a huge lifestyle change in the last year, quitting smoking, binge drinking and eating take-out. They now work out 5 times a week and eat a lot of Swedish Artsoppa. The only vice left is eating pastries every day.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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