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Male at 5'10 Drops 100 Pounds in 5 Months with New Diet and Lifestyle

This is a progress pic of a male who has lost 100lbs in 5 months. He is 5'10 tall and his previous weight was 470lbs. He has changed his diet and adopted new lifestyle hobbies and the weight has begun to shed off. He is excited for what the future holds!

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 470 pounds to 370 pounds. A respectable loss of 100 pounds.
M/22/5’10 [470lbs > 370lbs] achieved this in 5 months! Changed my diet, adopted new lifestyle hobbies and the weight has begun to shed off. So excited for what the future holds!
Originally posted on /r/progresspics

This individual is a 22-year-old male who is 5'10 tall. In the span of 5 months, he went from 470lbs to 370lbs, losing a total of 100lbs. He attributes this success to changing his diet and lifestyle habits. He is excited for what the future holds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.