This Woman Lost 180 Pounds in 3 Years and Wants to Encourage Others That Change Is Possible
This progress pic from a third party perspective shows a female who has lost 180lbs over the course of 3 years.
Article by Madeleine Smith
F/29/5’2 [315 lbs > 135 lbs = 180 lbs] I want to post to encourage everyone that change is possible. It took 3 years redesigning my lifestyle. I still work to keep the balance but i enjoy the journey so much more! You got this my friends!
Originally posted on /r/progresspics
This person has lost 180lbs over the course of 3 years by redesigning their lifestyle. They are encouraging others that change is possible and that it is worth it.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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