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F/32/5'3 [118Lb] (4 Years) 45Lb Weight Loss Journey!

This progress pic shows a female who has lost 45lbs over the course of 4 years.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 163 pounds to 118 pounds. A net loss of 45 pounds.
F/32/5'3" [163lb > 118lb = 45lb] (4 years) Slow progress, but I got there eventually!
Originally posted on /r/progresspics

This person has lost 45 pounds over the course of 4 years, and is now at a weight of 118 pounds. They have also gone from a previous height of 5'3 to their current height of 5'3. This person is female.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.