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57Lbs Lost: This Woman's Weight Lifting Transformation Will Motivate You

This progress pic from a third party perspective shows a dramatic transformation for a 26-year-old female who went from 187 to 130 pounds, a change of 57 pounds. The progress pic was posted on Reddit with the title 'F/26/5’5” [187 > 130 = 57 lbs] Not to be dramatic but weight lifting changed my life.' The woman is 5'5 tall and her current weight is 130 pounds.

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 187 pounds to 130 pounds. A total loss of 57 pounds.
F/26/5’5” [187 > 130 = 57 lbs] Not to be dramatic but weight lifting changed my life.
Originally posted on /r/progresspics

This person is a 26-year-old female who is 5'5 tall. They started weightlifting and changed their lifestyle, which led to them losing 57 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.