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F/22/5'3 104 Pounds Lost: What Losing 100 Pounds and Slowly Gaining Confidence in Myself Looks Like!

This progress pic from a third party perspective shows a female who has lost 104 pounds and is slowly gaining confidence in herself.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 234 pounds to 130 pounds. A total loss of 104 pounds.
F/22/5’3 [234 > 130= 104 pounds lost] what losing 100 pounds and slowly gaining confidence in myself looks like!
Originally posted on /r/progresspics

The person in this progress pic has lost a total of 104 pounds since their previous weight of 234. They are a female of height 5'3, and as they have lost weight, they have also gained confidence in themselves.

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🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
234 lbs
Weight After
130 lbs
Weight Before (kg)
106.1 kg
Weight After (kg)
59 kg
BMI Before
42.5
BMI After
23.6

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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A photo of a 5'3" woman showing a weight cut from 230 pounds to 130 pounds. A total loss of 100 pounds.
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She Lost 100 Pounds in 18 Months and Is Graduating Soon!

Frequently Asked Questions

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