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F/25/5’4”[280Lbs>152Lbs= 128Lbs] I Never Thought I’d Have a Before and After ٩(͡๏̯͡๏)۶

This progress pic shows a female who has lost 128 pounds, going from 280 pounds to 152 pounds. She is 5'4 tall.

Article by Madeleine Smith

A photo of a 5'4" woman showing a weight cut from 280 pounds to 152 pounds. A total loss of 128 pounds.
F/25/5’4”[280lbs>152lbs=-126lbs] I never thought I’d have a before and after ٩(͡๏̯͡๏)۶
Originally posted on /r/progresspics

A 25-year-old woman who is 5'4 tall and previously weighed 280 pounds posted a progress photo on Reddit with the caption I never thought I'd have a before and after. In the photo, the woman is smiling and holding up a sign that says her current weight is 152 pounds, which is a 128-pound weight loss.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
280 lbs
Weight After
152 lbs
Weight Before (kg)
127 kg
Weight After (kg)
68.9 kg
BMI Before
49.6
BMI After
26.9

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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