By Height By Weight  

Male in His Forties Loses over Thirty Pounds in a Year

This man has made an amazing transformation in just one year! He's lost 35 pounds by cutting out drinking and living a healthy lifestyle of going to the gym and running. His son is starting to look like Keanu Reeves, which is nice.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 195 pounds to 160 pounds. A net loss of 35 pounds.
M/48/5'10 [195 LBS > 160 LBS = 35 LBS] What a difference a year makes. Stopped drinking completely and started a healthy lifestyle of gym and running. Son starting to look like Keanu Reeves Which is nice.
Originally posted on /r/progresspics

In the span of a year, this man has lost 35 pounds by leading a healthier lifestyle of going to the gym and running. He has also stopped drinking alcohol completely. His son is starting to resemble Keanu Reeves, which the man finds to be nice.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.