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This Woman Lost 128Lbs in 1 Year and 8 Months Without Surgery or Dieting!

This progress pic shows a female who has lost 128lbs over the course of 1 year and 8 months, going from a starting weight of 278lbs. This was all done without surgery or dieting, through sheer hard work.

Article by Madeleine Smith

A picture of a 5'4" female showing a weight loss from 278 pounds to 150 pounds. A respectable loss of 128 pounds.
F/26/5’4” [278lbs > 150lbs = 128lbs] (1 year 8 months) No surgery. No diet. So much hard work.
Originally posted on /r/progresspics

This person is a 26-year-old female who is 5'4 tall. In the span of 1 year and 8 months, she lost 128lbs without surgery or dieting, only through hard work.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.