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M/31/6'0 Loses 200Lbs in One Year!

This is a progress pic from a male who has lost 200lbs in a year. He is 6'0 tall and his previous weight was 470lbs.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 470 pounds to 270 pounds. A respectable loss of 200 pounds.
M/31/6'0 [470>270=200lbs] 200 lbs lost an exact year from taking my before pictures.
Originally posted on /r/progresspics

This person has lost 200lbs in a year, going from 470lbs to 270lbs. They are male and 6'0 tall.

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🔥 Weight Loss Summary 🔥

Height
6'0"
Height Metric
180 cm
Weight Before
470 lbs
Weight After
270 lbs
Weight Before (kg)
213.2 kg
Weight After (kg)
122.5 kg
BMI Before
65.8
BMI After
37.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
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Frequently Asked Questions

Is 270 pounds overweight for a man at a height of 6'0"?
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